Meet Fiona Winfield

Fiona’s journey with ADHD began in adulthood, after recognising similarities between herself and one of her daughters, who had been diagnosed with ADHD.

Fiona is passionate about working with teens, university students, and young adults, with a particular focus on supporting individuals to better understand their executive function challenges. She brings warmth and understanding to her coaching, helping clients build self-confidence, self-awareness, and practical strategies to navigate school, university, and everyday life.