Counselling

Counselling

Not every concern needs a formal diagnosis or assessment pathway - sometimes what's needed is a safe, supportive space to talk things through.

Who this is for

Our counselling service is for children, teens and young adults navigating life changes, stress, relationship difficulties, grief and loss, or other challenges that don't necessarily require a full clinical assessment.

What to expect

Counselling is talk and/or play-based, depending on age, and is collaborative and led by what the young person wants support with. Our clinicians draw on approaches such as Narrative Therapy & Counselling, alongside other therapeutic tools, to help young people process what's going on and build coping strategies moving forward.