Resources

Information and resources to help you understand, navigate and support mental health and neurodiversity.

Scroll to Resources

Professional Resources

View our referral information, training documents & resources for teachers and health professionals.

Find out more

Webinars

Paid webinar

Unlocked

Course

Autism - Understanding The Autistic Experience

A six-part video course exploring how autistic children and teenagers experience the world, with practical ways to support them at home, at school and beyond.

Paid webinar

Unlocked

Course

Understanding AuDHD

A six-part video course on AuDHD, where autism and ADHD occur together, with practical ways to support children and teenagers day to day.

Paid webinar

Unlocked

Course

Parenting the ADHD Brain: Complete Workshop

A complete video workshop for parents raising an ADHD child, presented by Dr Sarah Watson.

Podcasts

Podcast

Mental Health, Medication and Neurodivergent Burnout

Dr Darryl Prince talks about autism burnout, medication and mental health for neurodivergent people.

Podcast

ADHD and Perimenopause: The Perfect Storm

Our ADHD coach hosts a discussion on ADHD and perimenopause, joined by Sonya from a menopause and ADHD workshop.

Podcast

Gender Diversity and Neurodiversity: Understanding the Intersection

Dr Sarah Watson shares insights and lived experience with her daughter on the intersection of gender diversity and neurodiversity.

Talks

Video

Managing Frustration, Anger and Aggression in Children

Practical guidance on helping children process and express frustration, anger and aggressive feelings in healthier ways.

Video

The Impact of ADHD on Learning

How ADHD affects a student's ability to retain information and succeed academically.

Video

Tips to Help ADHD Children Get Their Homework Done

Practical strategies for parents and caregivers to support children with ADHD in completing schoolwork.

Video

Adult ADHD and Emotional Control with Dr Sarah Watson

Dr Sarah Watson discusses how ADHD affects emotional regulation in adults.

Video

Different Types of ADHD

An overview of how ADHD can present differently from person to person.

Articles

Article

Unacceptable Waits for ADHD, Autism Checks

The Post reports on how long waits for autism, ADHD and neurodiversity assessments in New Zealand hinder early diagnosis, support and education.

Article

Why We Need to Stop Saying "I'm So OCD" or "Everyone's Got ADHD"

An RNZ piece on the casual, everyday overuse of diagnostic language like OCD and ADHD, and why accuracy matters.