Support for anxiety, depression, OCD, and the everyday challenges of growing up - for your child, and your whole family.



Mental health struggles can show up in all kinds of ways - anxiety that won't switch off, low mood, OCD, tics, or big feelings that are hard to manage. At Totally Psyched, we take an evidence-based, compassionate approach to supporting children, teens, and their families through these challenges, with care tailored to what's actually going on, not a one-size-fits-all plan.
No matter what is happening, our team is here to help you understand and find practical ways forward - including counselling and parent and family support along the way.

A comprehensive initial assessment to understand your concerns and guide collaborative therapy planning.

Support for children, teens and young adults experiencing anxiety, using evidence-based therapeutic approaches tailored to the individual.

Therapeutic support for children, teens and young adults experiencing low mood, helping them build understanding, coping skills and connection.

Assessment and support for children and teens with Tourette's Syndrome and tic disorders.

Assessment and therapy for Obsessive-Compulsive Disorder in children, teens and young adults, using evidence-based approaches.

Support for children and teens experiencing emotional dysregulation or behavioural difficulties, at home, school or socially.

General counselling support for children, teens and young adults navigating life changes, stress or difficult experiences.

One-on-one Parent Support and whole-whānau Family Therapy - practical guidance and support for parents, caregivers and families.