Individual Play &/or Talk-based Therapy

Specific therapies are recommended or selected based on whether we are working with a child, adolescent, young adult or family system; the kind of difficulty they are facing, and what research evidence shows is most effective.

Our clinicians are widely trained and skilled in a range of therapies including:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Behavioural Therapy (including Applied Behavioural Analysis - ABA)
• Psychoanalytic & Gestalt Therapy
• Schema Therapy
• EMDR
• Acceptance & Commitment Therapy (ACT)
• Psychodynamic Psychotherapy
• Play Therapy
• Sand Tray Therapy
• Creative Arts Therapy
• Narrative Therapy & Counselling